Friday, July 27, 2012

Ironman Wales Nutrition Seminar

In most distances of triathlon your nutrition is important. For Ironman, it's key. When you're out there racing for 12+ hours you've got to get it right. The hours, days and weeks leading up to the event are every bit as important as the day itself.

We've teamed up with internationally renowned sports nutritionist Dr. Gary Mendoza to bring you a seminar specifically about what to eat, when to eat and how much of it in this last month before the race. There's only 7 weeks to go. Your race starts here

To find out more about the Ironman nutrition seminar, click here